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Aging & Longevity

Aging & Longevity

Aging and longevity research for real life. Healthy, Again. covers what helps you stay sharp and strong for longer: dementia risk and diet, sleep and light, exercise, and the new anti-aging drugs moving through trials, with a clear note on what's proven and what's early.


Glucosamine and Dementia: What the Conflicting Studies Show

Glucosamine and Dementia: What the Conflicting Studies Show

A 2026 study tied the popular joint supplement to faster decline. Earlier UK research found the opposite.

Oct 28, 2026

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4 min read

Is Fish Oil Worth Taking? What the Research Actually Shows

Is Fish Oil Worth Taking? What the Research Actually Shows

Big trials found little heart or brain benefit for healthy adults, plus a link to an irregular heartbeat.

Oct 28, 2026

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5 min read

The truth about fish oil

The truth about fish oil

Plus: Hospitals pledge to serve real food

Oct 28, 2026

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2 min read

Major cyber breach affects patient records

Major cyber breach affects patient records

Plus: nutritionists push White House on ultra-processed foods

Oct 23, 2026

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3 min read

Your eyes need more light as you age

Your eyes need more light as you age

Plus: Some therapists may be pushing families apart

Oct 19, 2026

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3 min read

The Scare With Peptides and Supplements

The Scare With Peptides and Supplements

Plus: The cost of skipping breakfast

Sep 25, 2026

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3 min read

AI Anti-Aging Drug

AI Anti-Aging Drug

Plus: more bad news about cell towers

Sep 9, 2026

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4 min read

AOC's Eggs and Trump's Vax EO

AOC's Eggs and Trump's Vax EO

Plus a tumor that vanished, and the ice cream nobody can explain.

Aug 11, 2026

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4 min read

Issue #2: Peptides and GLP-1s

Issue #2: Peptides and GLP-1s

Lifting weights is bigger than muscles

Jun 23, 2026

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3 min read

Issue #1: Processed Foods & Dementia

Issue #1: Processed Foods & Dementia

Also, the cheapest skincare hack

Jun 17, 2026

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4 min read

Health news for your family. Every Monday, Wednesday and Friday, explained in a few minutes.

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© 2026 Healthy, Again. Health news, not medical advice.

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