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Supplements

Supplements

Supplement news you can use. Fish oil, glucosamine, vitamin D, calcium, antioxidants, melatonin: Healthy, Again. reports what new studies actually show about the supplements in your cabinet, including when they don't work or may backfire, and what regulators are finding inside supplement factories. Health news, not medical advice: talk to your doctor before changing what you take.


Glucosamine and Dementia: What the Conflicting Studies Show

Glucosamine and Dementia: What the Conflicting Studies Show

A 2026 study tied the popular joint supplement to faster decline. Earlier UK research found the opposite.

Oct 28, 2026

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4 min read

Is Fish Oil Worth Taking? What the Research Actually Shows

Is Fish Oil Worth Taking? What the Research Actually Shows

Big trials found little heart or brain benefit for healthy adults, plus a link to an irregular heartbeat.

Oct 28, 2026

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5 min read

The truth about fish oil

The truth about fish oil

Plus: Hospitals pledge to serve real food

Oct 28, 2026

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2 min read

The Popular Joint Pill Tied to Dementia

The Popular Joint Pill Tied to Dementia

Plus: RFK wants better reporting on vaccine side effects

Sep 30, 2026

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4 min read

They Want to Edit Your Genes

They Want to Edit Your Genes

Plus: Your antioxidant pills can backfire

Sep 28, 2026

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3 min read

The Scare With Peptides and Supplements

The Scare With Peptides and Supplements

Plus: The cost of skipping breakfast

Sep 25, 2026

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3 min read

That "USDA Inspected" Stamp Can Be Faked

That "USDA Inspected" Stamp Can Be Faked

Plus: the calcium pills that might not work

Sep 23, 2026

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4 min read

AOC Wants In On MAHA

AOC Wants In On MAHA

Plus: less sugar as a baby, less cancer

Sep 7, 2026

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4 min read

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© 2026 Healthy, Again. Health news, not medical advice.

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