Sleep & Mental Health

Sleep and mental health news. Healthy, Again. covers the latest research on sleep, stress, depression, loneliness, screens and the body clock, and the simple habits that studies link to better rest and a steadier mood. If you're struggling, please reach out to a doctor or call or text 988.

Christina Applegate learns she was misdiagnosed with MS

Plus: Trump to allow military vets to use psychedelics

Oct 26, 2026

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3 min read

Major cyber breach affects patient records

Plus: nutritionists push White House on ultra-processed foods

Oct 23, 2026

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3 min read

Your face predicts cancer survival

Plus: One in four depression cases may be tied to a disrupted body clock

Oct 21, 2026

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3 min read

Your eyes need more light as you age

Plus: Some therapists may be pushing families apart

Oct 19, 2026

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3 min read

Peptide plan goes to White House

Plus: Breakfast may be one of your best tools against stress

Oct 16, 2026

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3 min read

Sleep, Lifting, and Your T

Plus: the drink that doubles stomach cancer risk

Sep 11, 2026

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3 min read

Trump's Big Beef

Plus what short video does to your brain, a teen blinded by junk food, and a 20-year sickle-cell reversal.

Sep 2, 2026

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4 min read

The Problem With Your Advil

Plus an eye-opening find about sleep, and why you shouldn't ask GPT for medical advice.

Aug 31, 2026

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3 min read