In partnership with
👋 Welcome to Healthy, Again. Every day, our team scours hundreds of sources to find information that helps you take back your health: real food, holistic thinking, and time-tested wisdom for you and your family.
Not interested in health news? Unsubscribe here →
1
A plague lab worker died. The Russians aren’t being transparent about it.
2
Ozempic patients keep reporting positive side effects.
SOUND OFF
3
Stem cell clinics want the FDA to make them legitimate.
01 A plague lab worker died, and Russia won't say why.
A 28-year-old researcher at Russia's Irkutsk Research Anti-Plague Institute died last week from pneumonia of "unknown" origin. The lab studies plague and other dangerous pathogens. Russian officials say no organisms tied to her work showed up in her samples, but they sent the head of the country's infectious disease agency to the region anyway and placed the hospital ward under quarantine.
Nearly 200 people are reportedly under observation. The World Health Organization says the public health risk appears low. Pneumonic plague is deadly but hard to catch, and you'd need heavy exposure. Secretary of State Marco Rubio said Monday that the US is watching closely.
02 Ozempic patients keep reporting a side effect nobody promised.
People taking GLP-1 medications like Wegovy and Ozempic for weight loss keep noticing something unexpected: their joint pain goes away, their skin clears up, or they sleep through the night for the first time in years.
Jen Weaver had rheumatoid arthritis so painful she woke twice every night, and after starting a GLP-1 the pain stopped. Sarah Landstrom had a chronic skin condition that disappeared on Wegovy and came back when she stopped. Researchers are finding the drugs appear to fight inflammation directly, not just through weight loss.
Immune cells carry receptors GLP-1 drugs can bind to, which may tell the cells producing inflammatory molecules to calm down.
TOGETHER WITH ORGANIXX
The Best Sleep of Your Life - Guaranteed
You're exhausted… but as soon as your head hits the pillow, your brain won't turn off. Or maybe you finally fall asleep… only to wake up at 2:37 AM staring at the ceiling. For millions of people over 35, the problem isn't just stress, blue light, or bad luck—it's a simple mineral deficiency. Organixx Magnesium 7 is the complete magnesium solution, with seven highly absorbable forms that target every pathway your body uses for relaxation and recovery. The result?
Fall asleep in minutes
Stay asleep for hours
Wake up feeling like you're 20 again
Flash Sale - Buy 2 Get 1 Free
03 Stem cell clinics want the FDA to make them legitimate.
The stem cell industry has been watching peptides closely. After years in a regulatory gray zone, compounded peptides got a path to legitimacy through the FDA this year, and now stem cell clinics want the same treatment. One entrepreneur expects FDA roundtables on stem cells before the end of the year.
Both fall under regenerative medicine, the umbrella term for therapies that claim to trigger the body's own healing. Peptides are short chains of amino acids that act as chemical messengers. Stem cells can develop into different types of tissue. Right now, hundreds of clinics operate without FDA approval, offering treatments the agency has repeatedly warned against.
✿ QUICK HITS — ON OUR RADAR
The 2026 Nobel Prize in Medicine went to Karl Deisseroth, Peter Hegemann, and Georg Nagel for optogenetics, a technique that uses light to switch individual brain cells on and off. The method lets scientists trace how nerve cells shape memory, emotions, and behavior.
President Trump is sending $90 checks to more than 20 million Medicare Part B enrollees to help cover premiums ahead of the midterms. Seniors in Medicare Advantage plans, which cover more than half of beneficiaries, are not eligible.
Urolithin A, a compound your gut makes after eating pomegranates, walnuts, or berries, improved heart function by up to 80 percent in animal models of heart failure with preserved ejection fraction. The compound reduced scarring and helped heart muscle relax between beats.
AD
The World's Best Choose IM8. Here's Why.
David Beckham. Giannis Antetokounmpo. Aryna Sabalenka. Inter Miami CF. The world's best choose IM8 because performance starts with what you do every day.
Daily Ultimate Essentials Pro delivers a complete, clinically formulated system for energy, digestion, sleep, focus and healthy aging. In a 12-week randomized controlled trial, 95% felt a boost in daily energy, 85% felt less bloated with better digestion, 80% reported better sleep and 75% reported sharper focus and mental clarity.
IM8 is NSF Certified for Sport, tested against 280+ banned substances and recommended by 300+ clinicians. With 50 million servings sold across 46 countries, discover the IM8 routine trusted at the highest levels of sport—and built for everyday life. See the clinical results.
THE COMMUNITY SECTION
✿ SOUND OFF
GLP-1 users report less joint pain and clearer skin. What's your read?
✿ POP QUIZ
✿ POLL RESULTS — FROM LAST EDITION
Is the lethal injection a reasonable death sentence?
🟩🟩🟩🟩🟩🟩🟩⬜️⬜️⬜️ Yes, it's reasonable (175)
🟩⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️ Other (25)
🟩⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️ Not sure (23)
🟩⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️ No, it's cruel and unusual (20)
Yes: “It's a painless form of capital punishment. This case is rare in that the inmate survived the initial injection. We don't have the information to judge why.” — Kelly
Yes: “It's more mercy than their victims were given.” — Zoe
No: It's like a Rube Goldberg machine; too many things can go wrong. — Fred
Don’t want more emails? Unsubscribe here →
Thanks for reading. Take care of yourself, and forward this to someone who needs it. — The Healthy Again Team